Helping you create your own personalised weight loss plan


Your Holistic Diet Team

About Dawn

Nutritional Therapist

Dawn helps clients use food and lifestyle to revitalise their health and energy. She has a degree in Nutritional Therapy and graduated from the Institute for Optimum Nutrition in London with distinction. Prior to retraining as a nutritional therapist, Dawn worked internationally in the IT industry. She is a qualified Indian head masseur, has studied kinesiology and holds certificates in astrology and Reiki.

About Bay

Psychotherapist, a shamanic practitioner and sacred cacaoista

Bay is a UKCP registered psychotherapist, a shamanic practitioner and sacred cacaoista. She works with individuals and groups for personal growth and development and facilitates spiritual ceremonies. Bay specialises in attachment and trauma and has created an integrative psychological model for Your Holistic Diet helping you address your relationship with food.

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Our Book on the New Paradigm for weight loss

We began Your Holistic Diet many years ago. It began with years of research into why traditional diets did not work and what to do about this. We went into every system in the body and every aspect of the psyche. We then realised environmental issues were deeply involved.

Our final bit of research has been into the spiritual side which helps you transcend your individual beliefs and turn your whole approach to weight loss into a change you want to see in the world for generations to come.

If you sign up to our list you can download our new ebook for FREE. Discover groundbreaking changes that you can make to your approach to weight loss.

Once you have read PARADIGM SHIFT you will never look at weight loss the same way again!

Empowers you to make lasting changes, so the weight you lose stays off

Feel healthier and more energised

Live more sustainably, protecting the planet and the health of future generations

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