Environmental – Everyday toxins that make you gain weight
Discover how, in your everyday life, you are exposed to toxins that make you gain weight
Some of the chemicals that we are exposed to on a daily basis are known as “obesogens” as they make us gain weight. You only need low levels of exposure to increase the likelihood of putting on weight. If you find your weight loss plateaus or you end up “yo-yo” weight cycling, obesogens may be involved.
In this book you will discover:
- Which everyday chemicals are linked to weight gain and simple steps you can take to reduce your exposure
- Why, as you lose weight, you may release toxins into your body that encourage weight gain
- How to help your body process and eliminate obesogens, so you can lose weight sustainably